About Dr. Jacqueline Jacques

Our Mission

At Sauna Wellness, we are dedicated to providing accurate, science-based information about indoor saunas to help you make informed decisions about your health and wellness journey. Our goal is to bridge the gap between traditional wellness practices and modern medical understanding, ensuring that you have access to reliable guidance for creating a safe and beneficial home sauna experience.

Expertise in Wellness

With over two decades of experience in medical nutrition and wellness, Dr. Jacques brings a unique perspective to the world of indoor saunas. Her background combines deep medical knowledge with practical industry experience, making her insights both scientifically sound and practically applicable.

Areas of Focus

• Safety and Best Practices: Ensuring proper installation, ventilation, and usage protocols for indoor saunas
• Health Benefits: Understanding the physiological effects and wellness benefits of regular sauna use
• Medical Nutrition: Connecting sauna therapy with overall health and nutritional wellness
• Evidence-Based Guidance: Providing information grounded in scientific research and clinical experience

Why Trust Our Information

Our content is carefully researched and based on current scientific literature, medical guidelines, and industry best practices. We believe in transparent, honest communication about both the benefits and considerations of indoor sauna use. Every recommendation we make prioritizes your safety and well-being.

Our Commitment to You

We are committed to providing you with:

• Accurate, up-to-date information about indoor sauna safety and benefits
• Practical guidance for selecting and installing the right sauna for your needs
• Evidence-based recommendations backed by scientific research
• Clear explanations of complex medical and technical concepts
• Honest assessments of both benefits and potential considerations

Get In Touch

We welcome your questions and feedback. Whether you're considering adding an indoor sauna to your home or looking for specific guidance on sauna use, we're here to help.